Requests
Want to take the reins and run the show? Whether it’s a favourite song, a birthday shout-out, or a message for someone special, this is your chance to fill our airwaves with what matters most to you. Call or WhatsApp 02380 785151 (free from your Spark bedside media unit) or use the form below.
Upcoming commentary

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Wednesday 2nd April
19:45 | Premier League
Southampton home to Crystal Palace
Commentary begins at 19.40
Schedule
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Monday Live
5:00pm - 7:00pm
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Girls' Talk
7:00pm - 8:00pm
Abby and Sim bring you celeb gossip, backstage stories, and plenty of laughs—with Brian, their much-loved (and slightly outnumbered) co-host, keeping things in check!